breakfast · Recipes

Baked Chocolate Peanut Butter Oatmeal

This chocolate peanut butter baked oatmeal is perfect to make ahead of time for busy mornings. Serve alone or with greek yogurt and fresh berries! Ingredients 2 cups old fashion oatmeal 1/4 cup PB21/2 cup collagen1/4 cup cocoa powder1/4 cup swerve (or other sweetener you like that measures like sugar)1 tsp. sea salt1.5 tsp. baking… Continue reading Baked Chocolate Peanut Butter Oatmeal

breakfast · Recipes

Simple Make Ahead Breakfast Casserole

This breakfast casserole requires minimal ingredients and can easily be made on the weekend to have breakfast all week! What I love about this recipe is that it is totally customizable. Throw in peppers and onions if you like! Switch up the cheese. Add sausage or bacon. Whatever goes. I keep it very simple so… Continue reading Simple Make Ahead Breakfast Casserole

breakfast · Recipes · Smoothie · Snack

High Protein ‘Snickers’ Smoothie

This smoothie is high in protein and has hidden vegetables! It’s an easy on-the-go breakfast or snack to curb sweet cravings.Ingredients1 scoop chocolate protein powder 1/4 cup cottage cheese 1/4 cup frozen zucchini 2 tbsp. PB2 1/2 tbsp. caramel extract 1 cup ice cubes 1 cup water DirectionsCombine all ingredients in a high power blender… Continue reading High Protein ‘Snickers’ Smoothie

breakfast · Recipes

60 Calorie Blender Donuts

These delicious donuts come together quick thanks to simple ingredients and just a blender to mix. Simply blend your oats, combine all other ingredients and blend until mixed.Ingredients1.5 cups oatmeal 1 tbsp. cinnamon 1/4 tsp. baking powder 1/4 tsp. baking soda 1/3 cup coconut sugar 1/2 cup unsweetened applesauce 1/2 cup unsweetened almond milk 1… Continue reading 60 Calorie Blender Donuts

breakfast · Recipes · Smoothie · Snack

Peanut Butter Cup Smoothie with Sneaky Veggies

This peanut butter cup smoothie is high in protein, low in carbs and sugar, but still taste delicious! It has hidden veggies that can’t been seen or tasted making it perfect for even the pickiest of eaters. Enjoy it as a snack or quick, on the go breakfast.Ingredients1 cup frozen zucchini 2.5 tbsp. PB2 1… Continue reading Peanut Butter Cup Smoothie with Sneaky Veggies

breakfast · Recipes

5 Minute Egg White & Oatmeal Breakfast

This egg white and oatmeal breakfast takes just 5 minutes to prepare and will leave you feeling full and satisfied for hours.Ingredients1/2 cup oatmeal 1 cup water 1/2 cup liquid egg whites 1 tbsp. cinnamon Optional toppings: peanut butter, sunflower kernels Directions1. Combine oatmeal and water in a saucepan and cook until oatmeal is soft… Continue reading 5 Minute Egg White & Oatmeal Breakfast